What to give instead: generosity and love this holiday season

Studies show the times when most people feel loved have nothing to do with receiving gifts. In fact, it's "micro-moments of positivity, like a kind word, cuddling with a child or receiving compassion [that] make people feel most loved." So while you enjoy exchanging gifts with loved ones this holiday season, also remember to express your love in other ways too.

Read this week's column in ​Jackson Hole News & Guide for ideas on how to express generosity and love in ways that are meaningful, and the brain science that backs this up.

Wishing you and your family a holiday season filled with magic, connection, love and laughter!